Харчування у поході

Nutrition

1 day

dinner #1(approximately at 11-12 o’clock ) – sausage , bow, cheese, bread

dinner #2(15-16) – sweets , chocolate, raisins

supper (20-21)– borshch – vegetable beet soup with meat, bread and sausage/cheese, tea with cakes

2 day

breakfast(8-8:30)  - oatmeal  with raisins, cacao with cakes

dinner #1– sausage , bow, cheese, bread

dinner #2– sweets , chocolate, raisins

supper – buckwheat soup with meat, bread and sausage/cheese, tea with cakes

3 day

breakfast - rise  with meat, tea with cakes

dinner #1– sausage , bow, cheese, bread

dinner #2– sweets , chocolate, raisins

supper – noodlesoup with meat, bread and sausage/cheese, tea with cakes

4 day

breakfast - buckwheat with meat, tea with cakes

dinner #1– sausage , bow, cheese, bread

Alcohol is forbidden!